SERVICES

Ayurvedic consultation are one-on-one sessions designed to help you understand yourself from an ayurvedic perspective and apply its transformative approach to restore harmony to your mind body and spirit. 

• During your initial consultation, we will determine your prkrti (unique constitution) and vikrti (current imbalances)

• We will go through your personal and family history​

• We will analyze your tongue and nails.

• We will discuss your typical diet and lifestyle habits, sleep, stress, appetite, digestion and any other relevant concerns.

• I will put together a detailed ayurvedic education protocol encompassing diet and lifestyle suggestions and herbal protocols based on our discussion during the session and will email it to you post